by Fiona Palmer | Mar 20, 2026 | Misc, Specialist Breast Cancer Movement And Therapy
Many men find it difficult to ask for help after cancer treatment — and it’s something I’ve seen more and more in clinic. You wouldn’t think a campsite awning would turn into a life lesson… but here we are. We pulled up, all ready, kettle not far from boiling, and...
by Fiona Palmer | Feb 16, 2026 | Breast Cancer, Cancer Rehabilitation, Specialist Breast Cancer Movement And Therapy
Walking, Talking and Not Doing This Alone On the last Saturday of every month, something quietly powerful happens at parkruns across the country. People living with and beyond cancer.Family. Friends. Healthcare professionals. They walk. Jog. Run. Volunteer. Cheer.They...
by Fiona Palmer | Feb 10, 2026 | Breast Cancer, Specialist Breast Cancer Movement And Therapy
Informed, Not Afraid: A conversation with Dawn from Early Breast Aware. Each conversation shares a different piece of the puzzle — because recovery, wellbeing, and care are never one-size-fits-all. Breast health is one of those subjects that has shifted quietly over...
by Fiona Palmer | Jan 25, 2026 | Breast Cancer, Cancer Rehabilitation, Oncology Massage, Specialist Breast Cancer Movement And Therapy
Travel after cancer treatment: insurance, planning & practical tips you may not realise you're allowed to use For some people, planning a trip after cancer treatment feels like a meaningful milestone; for others, travel resumes almost automatically– until a few...
by Fiona Palmer | Jan 19, 2026 | Cancer Rehabilitation, Pilates, Specialist Breast Cancer Movement And Therapy
Understanding Fitness Qualifications in the UK– Why it Matters for Clients, Carers and Clinicians ❓If you’ve ever wondered why one fitness class feels relaxed and free-flowing, while another feels structured and specific – or you’ve been confused by terms...
