by Fiona Palmer | May 24, 2026 | Vodder Manual Lymphatic Drainage
If you’ve ever searched online about swelling or lymphoedema, you’ve probably seen the terms MLD and CDT used as though they mean the same thing.They don’t. And honestly, this confusion matters — because many people are receiving one small piece of support without...
by Fiona Palmer | May 23, 2026 | Vodder Manual Lymphatic Drainage
From Ancient Healing to Modern Lymphatic Science How an overlooked body system became one of the fastest-growing areas in rehabilitation, cancer care, recovery and wellness. There was a time when almost nobody talked about the lymphatic system. Now it seems to be...
by Fiona Palmer | May 21, 2026 | Scar Tissue
Why a Scar Is Never Just a Line on the Skin A scar may look like a thin line on the outside, but underneath it can involve a whole web of healing, adaptation and compensation. Skin.Fascia.Fluid.Lymphatics.Nerves.Movement.Pressure.Breathing.Emotion. This is one of the...
by Fiona Palmer | May 19, 2026 | Vodder Manual Lymphatic Drainage
A simple guide to the neck, connective tissue, drainage pathways and why treatment often starts there When people come for Manual Lymphatic Drainage (MLD), they are often surprised that treatment may begin gently around the neck before we even go near the area that...
by Fiona Palmer | May 8, 2026 | Pelvic Floor Health, Pelvic Health, Scar Tissue
Why tight hips, scars, breathing and posture may all be connected. When people hear the words pelvic floor, they often think of one thing:“Do your pelvic floor exercises.” But in clinic, the story is rarely that simple. * please note the arrow for the pubic bone...
