Should MLD (manual lymphatic drainage) and scar therapy be part of your recovery plan?
Preparing for surgery:
Should MLD and scar therapy be part of your recovery plan?
When we think about surgery, most of the focus quite understandably goes on:
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the procedure itself
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the surgeon
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the hospital
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and the outcome we’re hoping for
People will often spend weeks researching:
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techniques
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clinics
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recovery time
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and expected results
But something that’s talked about far less is:
How will I support my tissues after surgery?
Because recovery doesn’t just depend on the skill of the surgeon.
It’s also influenced by:
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how your tissues respond to inflammation
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how fluid moves through the surgical area
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and how well your scar remodels over time
What happens to your lymphatic system during surgery?
Any surgical procedure — whether medically necessary or elective — involves some degree of:
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tissue trauma
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vascular disruption
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inflammatory response
And because the lymphatic system sits within your connective tissue network, it’s often affected too.
Research has shown that disruption to superficial lymphatic pathways during procedures such as abdominoplasty or liposuction may increase the risk of:
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lymphatic stasis
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oedema
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tissue fibrosis
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and discomfort during recovery
see article about lymphatic massage in cosmetic procedures
This isn’t a complication.
It’s a normal physiological response to healing.
But for some people, swelling and heaviness can persist longer than expected — particularly if fluid clearance is slower or tissue mobility becomes restricted.
Where does MLD fit?
Manual Lymphatic Drainage (MLD) is one of the conservative approaches sometimes used within post-operative rehabilitation.
Clinical trials have shown that MLD, particularly when used alongside physiotherapy, may help reduce:
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swelling
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tissue fibrosis
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and pain
during recovery from procedures such as liposuction or lipoabdominoplasty.
It’s important to say honestly:
MLD isn’t a miracle cure.
But for some people, it can be a supportive piece that helps:
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manage post-surgical swelling
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improve comfort
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support tissue movement
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and reduce the risk of longer-term congestion
especially when used alongside:
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education
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pacing
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movement
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and (where appropriate) compression
Planning ahead may also mean knowing:
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when it’s safe to begin
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how often sessions might be helpful
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and what other conservative approaches may support recovery
And what about the scar itself?
Scars are not just skin-deep.
They involve:
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collagen remodelling
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connective tissue change
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altered glide between layers
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and sometimes adhesion between fascia and surrounding structures
Over time, this can affect:
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movement
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circulation
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lymphatic flow
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and even joint mechanics
A 2020 systematic review found that physical scar management techniques demonstrated moderate-to-strong improvements in scar-related symptoms, including:
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pain
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thickness
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pliability
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and surface characteristics
Gentle, clinically-appropriate scar therapy — once the wound has healed — may help:
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improve comfort
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reduce tightness
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and support tissue mobility
as part of rehabilitation.
Why think about this before surgery?
Sometimes recovery doesn’t feel straightforward — not because you’re doing anything wrong, but because:
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fluid clearance may be slower
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tissue glide may be restricted
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or pressure changes within the tissue may affect comfort and movement
Addressing both:
• swelling
• and scar mobility
can sometimes help people feel more confident returning to:
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movement
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exercise
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daily activity
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or rehabilitation programmes
Planning ahead simply means you’re not trying to find support once things already feel tight or heavy.
Thinking about surgery?
Whether your procedure is planned or recent, it can be helpful to understand:
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how swelling behaves after surgery
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what your scar may need as it remodels
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and how conservative approaches like MLD or scar therapy may support your recovery
If you’d like to discuss your surgery, recovery goals or how best to prepare your tissues:
Book an appointment – fi@therapyinmotion.co
or
Get in touch to talk through your recovery plan – 07767 384983