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5K Your Way Move Against Cancer

by Fiona Palmer | Feb 16, 2026 | Breast Cancer, Cancer Rehabilitation, Specialist Breast Cancer Movement And Therapy

Walking, Talking and Not Doing This Alone On the last Saturday of every month, something quietly powerful happens at parkruns across the country. People living with and beyond cancer.Family. Friends. Healthcare professionals. They walk. Jog. Run. Volunteer. Cheer.They...

Informed, Not Afraid:

by Fiona Palmer | Feb 10, 2026 | Breast Cancer, Specialist Breast Cancer Movement And Therapy

Informed, Not Afraid: A conversation with Dawn from Early Breast Aware. Each conversation shares a different piece of the puzzle — because recovery, wellbeing, and care are never one-size-fits-all. Breast health is one of those subjects that has shifted quietly over...

Travel after cancer treatment:

by Fiona Palmer | Jan 25, 2026 | Breast Cancer, Cancer Rehabilitation, Oncology Massage, Specialist Breast Cancer Movement And Therapy

Travel after cancer treatment: insurance, planning & practical tips you may not realise you're allowed to use For some people, planning a trip after cancer treatment feels like a meaningful milestone; for others, travel resumes almost automatically– until a few...

The UK Fitness Industry

by Fiona Palmer | Jan 19, 2026 | Cancer Rehabilitation, Pilates, Specialist Breast Cancer Movement And Therapy

Understanding Fitness Qualifications in the UK– Why it Matters for Clients, Carers and Clinicians ❓If you’ve ever wondered why one fitness class feels relaxed and free-flowing, while another feels structured and specific – or you’ve been confused by terms...

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