by Fiona Palmer | Mar 14, 2026 | Oncology Massage, Scar Therapy, Vodder Manual Lymphatic Drainage
Surgery is a huge event for the body. Even when everything goes well, tissues are cut, moved, stretched and stitched back together. Blood vessels, connective tissue and sometimes lymphatic vessels are disrupted as part of the procedure. So it’s very common to...
by Fiona Palmer | Mar 7, 2026 | Pelvic Floor Health, Scar Therapy, Vodder Manual Lymphatic Drainage
C-Section Recovery: Why Scar Care, Breathing and Gentle Movement Matter A caesarean birth is one of the most common surgical procedures in the world. In England, NHS maternity statistics show that around 1 in 3 babies are now born by caesarean section, whether planned...
by Fiona Palmer | Feb 19, 2026 | Breast Cancer, Cancer Rehabilitation, Oncology Massage, Scar Therapy
I’ve been thinking a lot lately (dangerous, I know). Partly because I’m in the middle of my Vodder lymphoedema training…Partly because I’m seeing more people in clinic during or after cancer treatment… And yes this is also cold and flu season.But mostly because...
