by Fiona Palmer | Feb 24, 2026 | Misc, Scar Tissue, Vodder Manual Lymphatic Drainage
Why early understanding matters — and why it’s rarely just one thing This is something that’s been on my mind more and more as I go deeper into my Vodder MLD training. (If I wake up at 3am, it’s usually worth popping my thoughts on paper!) Because lip(o)edema...
by Fiona Palmer | Feb 24, 2026 | Cancer Rehabilitation, Misc, Scar Tissue
Connective tissue and the lymphatic system This came up in a cancer support group recently. Someone mentioned they had a connective tissue disorder (hypermobility & EDS) and asked whether that might be linked to the swelling they were noticing in their leg. It’s a...
by Fiona Palmer | Feb 18, 2026 | Misc
Another pieces of the puzzle: Stepping Into the Online World with Jackie Golynia There is something quietly powerful about someone who helps you feel capable again. Not flashy.Not overwhelming.Not “you should already know this.” Just steady. That’s how I would...
by Fiona Palmer | Feb 18, 2026 | Cancer Rehabilitation, Misc, Scar Tissue
Emerging Evidence and Clinical Application Osteoarthritis (OA) has long been described as “degenerative”. But that word doesn’t tell the whole story. We now understand osteoarthritis as a whole-joint disease involving: Cartilage breakdown Subchondral bone remodelling...
by Fiona Palmer | Feb 9, 2026 | Breast Cancer, Cancer Rehabilitation, Misc, Oncology Massage, Scar Tissue
Holding the Whole Person – One piece of the puzzle in lifelong lymphoedema support There are some people who quietly change the direction of your work. Kerry is one of those for me. It was Kerry who inspired me to deepen my lymphatic training — not because she was...
by Fiona Palmer | Feb 5, 2026 | Breast Cancer, Cancer Rehabilitation, Misc, Scar Tissue
An Honest Conversation with Lucille from Gut & Wellness Clinic Gut Health often becomes a questoin people carry quietly. Not always during treatment– when appointments are frequent and support is visible– but afterwards, when the body is still unsettle and...
