by Fiona Palmer | Apr 3, 2026 | Vodder Manual Lymphatic Drainage
Your Gut, Your Lymphatic System… and What Your Body Might Be Trying to Tell You You don’t usually think about your gut…until something feels a bit different Bloating that wasn’t there beforeA heaviness through your middleChanges in your stoolsOr that uncomfortable...
by Fiona Palmer | Apr 2, 2026 | Scar Tissue
Understanding Fibrosis, Swelling and What Your Body Needs You might not think about scar tissue much…until something doesn’t feel quite right. A scar that once felt soft starts to feel thicker.An area feels tight when you move.There’s a sense of pulling… or even a...