by Fiona Palmer | Feb 24, 2026 | Cancer Rehabilitation, Misc, Scar Tissue, Vodder Manual Lymphatic Drainage
And Recovering Well Afterwards. How lymphatic drainage, scar therapy and movement can support recovery When we think about surgery, most of the focus quite understandably goes on: • the procedure itself• the surgeon• the hospital• and the outcome we’re hoping for....
by Fiona Palmer | Feb 24, 2026 | Misc, Scar Tissue, Vodder Manual Lymphatic Drainage
Why early understanding matters — and why it’s rarely just one thing This is something that’s been on my mind more and more as I go deeper into my Vodder MLD training. (If I wake up at 3am, it’s usually worth popping my thoughts on paper!) Because lip(o)edema...
by Fiona Palmer | Feb 24, 2026 | Cancer Rehabilitation, Misc, Scar Tissue
Connective tissue and the lymphatic system This came up in a cancer support group recently. Someone mentioned they had a connective tissue disorder (hypermobility & EDS) and asked whether that might be linked to the swelling they were noticing in their leg. It’s a...
by Fiona Palmer | Feb 22, 2026 | Breast Cancer, Cancer Rehabilitation, Oncology Massage, Scar Tissue, Vodder Manual Lymphatic Drainage
Is It Just Fluid… or Could It Be Lymphoedema? After cancer treatment, it’s not unusual to notice changes in how your arm feels. It might feel: heavy tight slightly full or just… different Sometimes this comes and goes. Sometimes it settles overnight. Sometimes it...
by Fiona Palmer | Feb 22, 2026 | Breast Cancer, Oncology Massage, Scar Tissue, Vodder Manual Lymphatic Drainage
Why Does My Arm Feel Heavy After Cancer Treatment? It’s one of the most common things people mention quietly in clinic: “My arm just feels… heavy.” Sometimes there’s no swelling you can see.No redness.No pain. Just a strange sense that something doesn’t feel quite...
