by Fiona Palmer | Feb 9, 2025 | Scar Tissue
Exercise & Cancer: The Power of Movement in Treatment and Survivorship A cancer diagnosis can be overwhelming, and during treatment, maintining physical activity might feel like the last thing on your mind. However research has shown that staying active during and...
by Fiona Palmer | Feb 9, 2025 | Breast Cancer, Misc, Scar Tissue
Cellulitis and Breast Cancer-Related Lymphoedema: A Serious Concern Cellulitis is a serious bacterial skin infection that can occur in individuals with breast cancer-related lymphoedema. Research suggests that up to 12.7% of patients (Cheng MH et al 2022) with...
by Fiona Palmer | Feb 6, 2025 | Breast Cancer, Misc, Pelvic Health, Pilates, Scar Tissue
Breaking the Cycle: My Weight, My Health, and My Wake-Up Call The Weight of Life: My Battle with Obesity I think for most of my twenties, my weight was manageable and probably even in my thirties–I would gain a stone or two, then lose it fairly quickly. It was much...
by Fiona Palmer | Jan 31, 2025 | Breast Cancer, Misc, Scar Tissue
by Fiona Palmer | Jan 29, 2025 | Breast Cancer, Misc, Scar Tissue
Stronger Bones, Stronger You: The Power of Exercise In Cancer Why Bone Health Matters in Cancer Recovery When facing cancer, most people are overwhelmed the diagnosis and fighting the disease itself–but what about your bones? “Did you know that a study in 2020...
by Fiona Palmer | Jan 28, 2025 | Breast Cancer, Misc, Scar Tissue
Understanding Osteoporosis and Cancer: Protecting Your Bone Health During and After Treatment. Cancer treatment can impact many aspects of health, including bone strength. For some patients, this may lead to osteoporosis– a condition where bones become weaker and more...
