by Fiona Palmer | Feb 28, 2022 | Anatomy
So many interesting things to look at when covering the anatomy of the body. Our fun fact for today is Cornu (a), something in the body that is horn-shaped, like, for instance, the horn-shaped projections on the hyoid bone. * Uterine Cornu – these projections...
by Fiona Palmer | Feb 23, 2022 | Pelvic Floor Health
“If we always do what we always did, we always get what we always got”. The members of all the forums promoting pelvic health physios are aware of the importance of the Pelvic Health Physio in Pelvic Health! Perhaps we need to change our approach. If...
by Fiona Palmer | Feb 20, 2022 | Anatomy
Like the song goes, “Words don’t come easy to me”. However, how we use words can be a powerful part of our treatment strategy for our clients Bowl – An open, rounded container for holding things. The six bones of the pelvic girdle fuse as...
by Fiona Palmer | Feb 8, 2022 | Pilates
I included a stretch and relax session in my programme every Friday for two years. It always has the fewest participants, and a common comment is, “you are not really doing anything”. Every movement we make is dependent on the range of motion we have...
by Fiona Palmer | Feb 7, 2022 | Anatomy
Pilates Therapy and Bodyworks The auricular surface is located on the ilium and articulates with the same ear-shaped space on the lateral sides of the sacrum. The sacral surface comprises hyaline (the weakest type of collagen) cartilage, and the iliac surface is...
