Restorative foot therapy to soothe the nervous system and support whole-body wellbeing.

“Gentle touch for deep relaxation, balance and healing.”

What Is Reflexology?

Reflexology is a calming, restorative therapy based on the principle that specific points on the feet correspond to different organs and systems in the body. Through gentle pressure, rhythm and touch, reflexology helps soothe the nervous system, support circulation and encourage the body’s natural healing response.

It is particularly beneficial for people experiencing stress, fatigue, hormonal imbalance, sleep difficulties, chronic illness or recovering from cancer treatment.

As an ITEC Level 3 qualified reflexologist, I offer safe, adaptive sessions suitable for those with sensitive health needs.

Who Is Reflexology for: 

👣 Anyone seeking deep relaxation and stress relief

👣 Cancer patients and survivors

👣 People with fatigue or burnout

👣 Those with chronic pain or inflammation

👣 Individuals with hormonal imbalance or menopause symptoms

👣 People with poor sleep or nightime resltlessness

👣 Anyone who enjoys gentle, therapeutic footwork

Benefits of Reflexology

✅ Deep calming of the nervous system

✅ Reduced stress and anxiety

✅ Improved sleep quality

✅ Enhanced circulation

✅ Support for hormonal menopausal symptoms

✅ Relief from fatigue and  brain fog

✅ Gentle support for lymph flow

✅ A safe, soothing environment for the whole body

What to Expect in a Session

.  • A warm, quiet and comfortable setting

   • Foot cleansing and gentle assessment

   • Light-to-moderate pressure on reflex points

   • Adaptations for neuropathy, swelling or sensitivity

   • Space to unwind without conversation (unless you prefer to talk)

   • A deeply grounding experience that promotes rest and balance.

Why Work With Me?

As a reflexologist with advanced oncology, lymphatic and movement training, I offer a level of safety, sensitivity and understanding that goes beyond a traditional reflexology session. Your comfort, health and emotional wellbeing are always the priority.

Qualifications (Relevant to Reflesology)

   • ITEC/VTCT Level 3 Reflexology Therapist

   • Oncology Massage

   • Oncology scar therapist

   • Level 4 cancer rehab

   • Manual Lymphatic Drainage (Vodder Method)

   • Anatomy Trains Structural Integration Practitioner

📍Clacton-on-Sea – weekly clinic

📍Bury-St-Edmunds – monthly clinic

🏡 Home Visits availiable (additional cost)