Hands on Therapies and Massage

“Touch that listens. Therapy that transforms.”

Bodywork is where science, touch and intuition meet. Drawing on Sturctural Integration, soft-tissue therapy, reflexology, and specialist cancer-aware techniques, each session is tailored to release tension, improve movement, support nervous system regulation and help your body feel more like home again. Whether you’re recovering from injury, navigating the after-effects of treatment, or simply craving space to unwind, bodywork offers an opportunity to reconnect, reset and restore.

“Touch is communication: a quiet conversation between tissue, breath and the nervous system – guiding the body back to ease.”

Reflexology – Deeply calming foot therapy supporting sleep, stress relief and hormonal balance                                               ➡️ See More

Structural Integration – Fascial bodywork to improve posture, ease deep tension and support whole-body alignment        ➡️ See more

Oncology Massage – Gentle, adaptive touch to support comfort, sleep and emotional wellbeing during and after treatment                                                                                                                                                                                                                   ➡️ See more

Manual Lymphatic Drainage – Light, rhythmic therapy for swelling, lymphoedema, post-surgery recovery and fatigue       ➡️ See more

Scar Therapy – Specialist techniques used to help soften scars and reduce restrictions, whilst improving appearance         ➡️ See more

Prescriptive Massage – Therapeutic massage tailored to your body and needs. Sport, deep tissue, myofascial release, relaxing, menopause, cupping                                                                                                                                                                                                 ➡️ See more

Indian Head Massage – Calming, nurturing head treatment. Soothe away head, neck and shoulder tension                                      ➡️ Read more