Is it just fluid? “I think it’s just fluid…” I hear this a lot. Usually said slightly off-hand.Sometimes said hopefully.Sometimes said because no one has really explained anything else. And to be fair — sometimes it is just fluid. Bodies change.They hold onto things...
Why Does My Arm Feel Heavy After Cancer Treatment? It’s one of the most common things people mention quietly in clinic: “My arm just feels… heavy.” Sometimes there’s no swelling you can see.No redness.No pain. Just a strange sense that something doesn’t feel quite...
I’ve been thinking a lot lately (dangerous, I know). Partly because I’m in the middle of my Vodder lymphoedema training…Partly because I’m seeing more people in clinic during or after cancer treatment... And yes this is also cold and flu season.But mostly because I...
There is something quietly powerful about someone who helps you feel capable again. Not flashy.Not overwhelming.Not “you should already know this.” Just steady. That’s how I would describe my experience of working with Jackie from Get Online Step by Step — and why she...
Emerging Evidence and Clinical Application Osteoarthritis (OA) has long been described as “degenerative”. But that word doesn’t tell the whole story. We now understand osteoarthritis as a whole-joint disease involving: Cartilage breakdown Subchondral bone remodelling...
I hear it a lot in clinic. “It’s just wear and tear.” And yes… cartilage changes are part of osteoarthritis. But if that was the whole story, joints wouldn’t swell.They wouldn’t feel hot or puffy.They wouldn’t fluctuate from one day to the next. Osteoarthritis (OA) is...
07767384983
fi@therapyinmotion.co
Aprils View, Belsize Avenue, Jaywick,
Clacton on Sea, Essex. CO152GD