In this series, I speak to people and organisations who form part of the wider “village” that supports recovery, wellbeing and informed choice. Skincare might seem like a small piece of the puzzle — until your skin hurts, stings, cracks or feels unfamiliar after...
Pilates Therapy and Bodyworks
My BlogInformed, Not Afraid:
Each conversation shares a different piece of the puzzle — because recovery, wellbeing, and care are never one-size-fits-all. Breast health is one of those subjects that has shifted quietly over the years. It used to feel taboo. Now it’s spoken about more openly — and...
A Conversation with Kerry about Lymphoedema Care
There are some people who quietly change the direction of your work. Kerry is one of those for me. It was Kerry who inspired me to deepen my lymphatic training — not because she was loud about it, but because of the steady, grounded way she works. Clinical. Honest....
Gut Feelings After Cancer
Gut Health often becomes a questoin people carry quietly. Not always during treatment– when appointments are frequent and support is visible– but afterwards, when the body is still unsettle and you're expected to be "back to normal". We turned to Lucille after my...
Everything Is In The Name:
Sarah – The Balanced Space A conversation about women’s wellbeing, connection, and working together Over the coming months, I’ll be sharing a series of conversations with people who hold different pieces of the puzzle — practitioners, community builders, cancer...
A Conversation with Sarah Jayne Mensah
My first interview in a series– finding out about colleagues I work with, groups and people and different conversations around cancer. A Conversation on Work, Cancer, and Evolving Practice with Sarah Jayne Mensah from Coastal Body Balance Beginnings and long-term...
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