Stronger Bones, Stronger You:

Stronger Bones, Stronger You: The Power of Exercise In Cancer  Why Bone Health Matters in Cancer Recovery When facing cancer, most people are overwhelmed the diagnosis and fighting the disease itself–but what about your bones?  “Did you know that a study in 2020...

Osteoporosis and Cancer

Understanding Osteoporosis and Cancer: Protecting Your Bone Health During and After Treatment. Cancer treatment can impact many aspects of health, including bone strength. For some patients, this may lead to osteoporosis– a condition where bones become weaker and more...

5K Your Way: Move Against Cancer

5K Your Way: Move Against Cancer A Journey of Hope, Healing, and Community When two of my family members, my husband and then my step-daughter went through cancer treatment, I saw firsthand how the journey impacted not only their physical health but also their mental...

What is Oncology Scar Therapy?

“Oncology scar therapy is a gentle, specialised approach to treating scars caused by surgeries and radiation. The goal isn’t just to heal the scar itself but to restore comfort and mobility to the surrounding areas. The techniques I use will vary depending...