Your Gut, Your Lymphatic System… and What Your Body Might Be Trying to Tell You You don’t usually think about your gut…until something feels a bit different Bloating that wasn’t there beforeA heaviness through your middleChanges in your stoolsOr that uncomfortable...
Understanding Fibrosis, Swelling and What Your Body Needs You might not think about scar tissue much…until something doesn’t feel quite right. A scar that once felt soft starts to feel thicker.An area feels tight when you move.There’s a sense of pulling… or even a...
Everything Was Fine… So Why Has My Arm Started Swelling? She didn’t notice it.But I did. It wasn’t dramatic.No pain. No panic. Just a slight change in the way her arm looked and felt. And the first thing she said was: “But everything’s been fine… it’s been nearly a...
Do You Really Need Urea Cream for Lymphoedema? Or Are We Missing the Bigger Picture?** There’s a moment I see quite often in clinic. Someone comes in…They’ve been told what to use.They’ve got the cream.They’re doing everything “right”. But their skin still feels: dry...
Why Early Signs of Lymphoedema Matter More Than You Think There’s a sentence I hear a lot in clinic. “It’s probably nothing… it just feels a bit heavy.” No obvious swelling.No dramatic change.Just a feeling. And this is where it gets important.Because lymphoedema...
Many men find it difficult to ask for help after cancer treatment — and it’s something I’ve seen more and more in clinic. You wouldn’t think a campsite awning would turn into a life lesson… but here we are. We pulled up, all ready, kettle not far from boiling, and...
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